In fact, many brands are making ankle-length compression socks. PAPLUS Ankle Compression SockĬompression socks don’t always have to be pulled knee-high. Copper is, however, a natural antibacterial agent, so it can help with odor. The next level, 20-30 mmHg isn’t prescription grade yet, but can be effective for treating medical issues such as deep vein thrombosis or swelling.Ĭopper Ions: Copper is thought to help ease pain, but so far research backing up the idea that copper compression socks can help, is limited to zero. Pressure levels on the lower end have 15-20 mmHg, which are great for people who work on their feet all day, travel, or light sports recovery. Strength: Compression socks come in a variety of strengths that are measured in mmHg. Just make sure the sock fits correctly and doesn’t roll at the cuff - which could actually create a sort of tourniquet and cut off blood flow. You can also find short, ankle-length compression socks that are ideal for foot pain or running, or toe-less ankle-brace versions which can be worn with or without socks. Most commonly you’ll see the knee-high kind, which have graduated pressure going up the full length of the calf, with the firmest pressure around the ankle. Type: Compression socks come in a variety of types and styles. Once you’ve assessed your medical needs, here are some things to think about when buying your socks. What to Consider When Buying Compression Socks This can help ease chronic pain, reduce swelling, treat varicose veins, and more. The general principle behind compression socks is that by squeezing the blood vessels around your leg, they can help prevent the blood from clotting near the ankle and foot, keeping blood flowing freely through the veins and to the heart. What Are Compression Socks?Ĭompression socks are used by everyone from nurses who spend all day on their feet to athletes who spend all day doing rigorous physical activity. But these days, some of the best compression socks are available to buy online, with a number of sizes, materials and designs that make them great for everyday wear, in addition to helping with specific ailments. If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.īuying compression socks is a personal journey, because they come in a variety of different styles and strengths, and some can only be prescribed by a doctor.
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